Dr. Emily and Deanna made a trip down to Farmington Mo to talk to a packed group of motivated women who were ready to make changes in their lives. She was invited to speak about Functional Medicine and how food impacts our bodies. The ladies and friends of the First Baptist Church of Farmington Women's Ministry had delicious examples of healthy keto/low carb and paleo friendly food donated from Jimmy John and Qdoba. Notice the yummy unwiches (sandwiches wrapped in lettuce vs bread) below and pork rinds as a snack food. These ladies didn't have a chance to fall into a carb coma while Dr. Emily enlightened them for an hour.
For those who came and enjoyed the talk, click here to download her presentation!
To download our Meal Planner, click here.