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Keto FAQ’s Part 1

Keto FAQ’s Part 1

Keto is in. One quick spin around the health and wellness sections of the internet or your grocery store, and you’ll probably see a reference to the ketogenic diet. Ketogenic diets have earned their time in the spotlight. They’ve helped everyone from stay-at-home moms...
The Science & Art of Functional Medicine

The Science & Art of Functional Medicine

Part science. Part art.   Functional medicine considers all the pieces of your health puzzle.   Take the science of genetics, biochemistry and systems-based biology and blend it with the art of individualized patient-care. Welcome to functional medicine.   What is...
Three Detox Strategies to Increase Fertility

Three Detox Strategies to Increase Fertility

Planning for a new baby means big decisions.   (But, we’re not just talking cradles and nursery colors here.)   It’s time to consider your lil’ one’s first home: your body.   Think about it. That tiny human you’re dreaming of is going to develop from your cells. Your...
Dr. Emily’s AI Keto Transformation

Dr. Emily’s AI Keto Transformation

Dr. Emily and Deanna made a trip down to Farmington Mo to talk to a packed group of motivated women who were ready to make changes in their lives. She was invited to speak about Functional Medicine and how food impacts our bodies. The ladies and friends of the First...
I have MTHFR, Now Where Do I Start?

I have MTHFR, Now Where Do I Start?

Well, do you have it? You know, the most popular genetic word that is searched by thousands of people daily. Do you have MTHFR? MTHFR is a very important gene (an enzyme) in the body that everyone has, necessary for an important metabolic process called methylation....